I'm Breaking No Contact

Sometimes anxiety during a breakup can be so overwhelming, it causes you to go against your own plans. This episode discusses breakup anxiety and what to do if you are thinking of breaking No Contact, or already have.  Get Craig's help personally: https://www.askcraig.net/take-action/  Get Margaret's help: https://www.askcraig.net/margaret-1/  Craig's workbook series: https://www.askcraig.net/workbooks-1/