Gratitude Meditation for Sleep and Relaxation
Breathingspace- Meditation for Sleep and Relaxation - Un pódcast de Breathing Space
Lie back, relax, and grant yourself the time to practice a little gratitude tonight, with this soothing bedtime meditation. Drift off to sleep as you call to mind all the kindness in the world around you, and celebrate all that there is to love about you and your life.
