How to Get Stronger: In Praise of Strength Training

Send us a text! Welcome to Bright Hearth, a podcast devoted to recovering the lost arts of homemaking and the productive Christian household with Brian and Lexy Sauvé. In this episode, Brian and Lexy speak in praise of strength training—why it matters and how to get started if you haven't already. Lexy's new book, Wisdom on Her Tongue, is now shipping! Pick up your copy here. This episode's Headline Sponsor is: Humble Love — Check out their all-natural magnesium cream. Packed with magnesium c...