#120 Dr. Terry Wahls on Mitochondria, Health, and Vegetables
The Human Upgrade with Dave Asprey - Un pódcast de Dave Asprey
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On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria, along with a fascinating breakdown of the origin of mitochondria as bacteria adapting to toxins (oxygen!). You’ll learn how to use glutathione, vegetables, and healthy fats to increase energy and slow aging. Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine where she teaches internal medicine residents and does clinical research. She was diagnosed with Multiple Sclerosis in 2000 and went from being wheelchair-bound to running on treadmills through her use of nutrition and functional medicine. Her latest book is The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and be sure to listen to her two previous interviews on Bulletproof Radio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
