Catamania 32 - All About Food, Diet & Nutrition w. Jacinta Radziejewski

Jacinta Radziejewski is a Sydney based nutritionist who has an individual approach to diet and food. Jacinta believes in importance of intuitive eating and basing your food choices on how your body feels.  Jacinta decided to become a nutritionist after a career in fashion. Having Eastern European roots, her life was always centred around delicious food and cooking which inspired her to have a course correction in life. Jacinta’s Links: IG: https://www.instagram.com/plantrition.by.jacinta/?hl=en Website: https://plantrition.com.au  Chapters: 1:27 - Sydney & Introduction to Jacinta 4:41 - Vitamin D From a Nutritionist Point of View 6:50 - Spiders in Australia 9:20 - Course Correction & Career Change 14:50 - Everything Leads You to Your Path 16:05 - Veganism, Vegetarianism & Plant Based 19:00 - The Importance of Being Informed  22:00 - Digesting Different Foods 23:45 - DNA & Digestion  25:45 - Healthy Foods that Aren’t Healthy 29:50 - Protein Powders 33:15 - Jacinta’s Take on Seed Oils 37:28 - Dieting, Cleansing & Intuitive Eating  41:00 - Celery Juice  46:35 - Can a Vegetarian Diet be Healthy? 48:20 - Coffee 54:43 - Jacinta’s Guilty Pleasures  57:00 - Enjoying Your Guilty Pleasures & Don’t Overdo It