#66 How to Get Back into Momentum when you Fall Off Track

Now obviously the goal is to stay on our A-Game… but sometimes life happens. The problem is that we end up perfectionistic in our mindset. Thinking that we can just get back to our A-GAME right away if we fall off track.   Like when we fall off track in our business, and we just want to get back into the FLOW RIGHT AWAY, so we tell ourselves that we’re going to have an absolutely perfect day and we’re going to crush it.   I believe that when we catch ourselves in a bad state, or in a state where we’re not fully in momentum, there’s only one thing that we can do to get ourselves out of it. That one thing is simply this: ONE, PRODUCTIVE, ACTION.   Because only one productive action right now, could change the direction and the course of your life.   “If you catch yourself in a slump, I want you to recognize that all you have to do is to take one productive step in the right direction.” -  Brian Mark   Ready to Grow Your Fitness Biz? Apply to Work with BrianJoin the Facebook group for Successful Online Trainers This is the place for you if you're looking to grow your business and dominate the market   In this Episode We Will Discuss About: -  One productive step in the right direction. -  The +1, -1 theory of momentum. -  Making plus one productive action. -  Stop comparing your high to your low.   Connect with Brian:   To join our FREE academy, go here: https://www.facebook.com/groups/changelivesfreeacademy To learn more about coaching programs, DM me “10k” on IG: https://www.instagram.com/bmarkfit Apply to Work With Me Here: bit.ly/BuildYourOnlineFitnessBiz