The 3 worlds of experience: How the mental game works

In this episode, I dive into the captivating world of training and transforming our minds. I’ll share with you what I call the ‘3 World’s’ that we use to experience life: the inner, outer, and somatic worlds. You’ll learn how to create a supportive environment for happiness and success. I will explore the incredible power of neuroscience and explore how understanding the inner workings of our brains can help us unleash specific neurochemicals that impact our beliefs, emotions, and focus.  Subscribe to the Changing Minds Podcast: https://owenfitzpatrick.com/changing-minds-podcast/ Visit my website: https://owenfitzpatrick.com/