Chasing Athletic Perfectionism

Chasing Excellence - Un p贸dcast de Ben Bergeron & Patrick Cummings

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Perfectionism is a curse amplified by highlight reels on social media. How can we learn to stop judging ourselves, develop hindsight in the present moment, and focus on our character? That鈥檚 what we鈥檙e unpacking this week. Find us on Social: Ben | Patrick 馃憠馃徏 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. 馃憠馃徏 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

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