Dr. Amishi Jha on Owning Your Attention
Chasing Excellence - Un p贸dcast de Ben Bergeron & Patrick Cummings
Categor铆as:
Dr. Amishi Jha is a researcher, professor, and author of the new book, Peak Mind. She joins us to talk about the work her lab is doing to uncover the power of mindfulness training on attention, focus, and resilience. Find us on Social: Amishi | Ben | Patrick 馃憠馃徏 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. 馃憠馃徏 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
