Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More
Chasing Excellence - Un p贸dcast de Ben Bergeron & Patrick Cummings
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We answer your questions about balancing weightlifting with running, getting enough protein as a vegetarian, and figuring out if over-training is affecting your sleep. We also tackle a big, open-ended question: How do you know when you've "made it" in your career? Finally, we give you permission to do something you should be doing but aren't yet. 鉂わ笍聽Subscribe to our weekly newsletter THANKS TO OUR SPONSORS 馃敆聽Shopify [code: EXCELLENCE] 馃敆聽OneSkin [code: EXCELLENCE] 馃敆聽CompTrain 馃敆聽Hatch ABOUT THE SHOW Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. ABOUT US 馃搷 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 馃搷 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
