Four Times For Health - Episode 21

In this podcast Dr. Bisong touches upon the background and principles of a simple lifestyle routine called 'Four Times For Health'.As this routine is based on the principles of Nature, when this practise is followed routinely it can radically shift your health, vitality and approach towards life.Talking points include:- The I Ching has three main principles. Change, No Change & Simplicity. Ancient doctors used these principles to design a lifestyle routine which can align one with t...