E 7 Morning Brain
Your Turned on Desire - Un pódcast de Jamee Andelin
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Your brain has the most energy in the morning. Most of us let our brain go on autopilot in the mornings and just let it offer us all kinds of thoughts. Sometimes those thoughts create feelings we don’t like. We don’t have to be in autopilot if we don’t want to. But being aware of this is the first step.