E 82 The Spiritual and Sciencey Side of “Shoulding”
Your Turned on Desire - Un pódcast de Jamee Andelin
Categorías:
I am sure you have heard of someone saying the phrase, “don’t should on yourself.” I want to explain what that even means, what happens in our brain when we think the words should or shouldn’t, what happens in our bodies, and then spiritually. Applying this concept to our lives can ultimately reduce our stress by about 80%. But you don’t have to take my word for it. Try it out for yourself.
