What to do when you emotionally attach too quickly

For those of us with codependent or anxious attachment patterns, it's super common to find ourselves making a new person or relationship mean something about us. We start dreaming up this whole future with them and attaching our sense of self-worth and belonging to how much they like us.Resources:* Join the Codependency Alchemy Broadcast Channel on Instagram* Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community.* The Codependency Quiz: 9 questions to help you see where codependency is influencing your life and relationships.* How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. ONLY $25 FOR THE MONTH OF MAY!* Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon & BookBaby BookstoreLet's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe