Cognitive Behavioral Therapy Tools for Mindful Eating
Counselor Toolbox Podcast with DocSnipes - Un pódcast de Dr. Dawn-Elise Snipes
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•Identify common behaviors that cause overeating, poor nutrition or weight gain •Explore strategies to address those behaviors TIMESTAMPS 00:00 Intro 00:35 Mindless Eating Behaviors 19:45 Other Tips for improving nutrition Learn more about your ad choices. Visit megaphone.fm/adchoices
