Set Boundaries. Prevent Resentment.

“What do you need to feel good, and what does that look like in action?” — Allison Villa Today’s topic is something that comes up a lot in both individual and couples therapy. It’s an issue that affects all types of relationships, from romantic to familial to professional. And it’s one that a lot of people struggle with, and even feel guilty about. Today, I want to talk about boundaries and resentment. People set physical and emotional limits regarding how they want other people t...