Building Savage Strength with Kelly Altschwager of Western Workouts
Cowgirl Problems - Un pódcast de Courtenay DeHoff
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Savage strength isn't just for elite athletes anymore and Kelly Altschwager of Western Workouts is dedicated to building strength across the western community. Kelly is a certified personal trainer, nutrition coach and rider fitness specialist. Basically that means she'll teach you to pick up nails with your butt cheeks. This #FancyLadyCowgirl isn't your typical health coach and that's why we love her. We chat about the mental side of fitness and nutrition, the major disconnects in the fitness industry, honoring our veterans and so much more! https://www.westernworkouts.com/ Instagram - @western_workouts
