Early Days Rerelease: Emotional roller coasters | The rise is relative to the fall

Anyone else have big emotions that shift faster than the wind? One moment I'm floating, the next I'm fucking sinking. External circumstances don't even have to wreck this ship; I have an explosive boiler room powering this ocean liner. With spiraling thoughts, fear-based perception, and a general ignorance of what "doing well" even means... it's hard to keep positive emotions stable or properly name your mental state. Everything is relative, and compared to others, I'm relatively-great at being miserable. You too? Sorry dude. Come hang at t-mfrs.com or traumatizedmotherfuckers.com if you want to find similar scales. --- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message