Evening Routines That Promote Good Sleep with Alex Sanfilippo

Send Us a Text MessageMORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/156Do you have a consistent evening routine that promotes good sleep patterns in your life? Most entrepreneurs that I talk to about this do not. In fact, most sacrifice any form of routine in the evening to get extra work done or to veg out in front of the TV. In this episode, part 2 of the 4-part solo series I’m doing, I dive into the importance of creating a consistent and meaningful evening routine for yourself and how i...