212 - [PEP TALK] 5-Minute Microhabits that will Change your Life

Ready for your PEP TALK? In this episode, we are discussing micro-habits and how the impact these small habits deliver over the months and years can be enormous.We Chat About:What micro-habits are and how they can help you reach your goals5 micro-habits that you can implement everyday to help you stay motivatedHow to get started with micro-habitsTEXT HOLLY: https://bit.ly/TextHollyJOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/plannerI hope these tips help! Keep in touch...