385 - Client Spotlight: Learning to "Do Less Better" with Ashley Malik

In today’s client spotlight, we’re not just talking about nutrition, but a holistic approach to a lifestyle overhaul. I had the absolute pleasure of sitting down with Ashley Malik for this episode. Ashley is a dedicated health and wellness coach who specializes in guiding corporate moms through the complexities of weight loss while managing hypothyroidism—a challenge she knows all too well. Through her journey to wellness, she has sculpted an approach that transcends traditional methods,...