130 - How to Destress & Move Your Body when Working From Home with Clara Nah
Daring Living - Un pódcast de Shirley Huang - Viernes
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Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more.Continue ReadingThe post 130 – How to Destress & Move Your Body when Working From Home with Clara Nah appeared first on Daring Living.1-1 COACHING WITH SHIRLEY Work with Shirley Book Discovery Session FOLLOW Instagram Tiktok Facebook Community
