148 - How to Quit Your Addictive Habit FOR GOOD

What’s one habit you want to quit, but you can never seem to do so?In this episode, I share my personal binging behavior journey with watching dramas and how it has affected my mental health.I discuss why it’s so hard for you to quit, how to know when it’s truly time to quit, and some practical steps to help you stop your addictive behavior, for good.Join ENDEARING waitlist (next round in July): https://bit.ly/endearingwaitlistBook a free life coaching discovery session: https://bit.ly/3x6vr5...