44. How 20 Days of Hot Yoga Changed My Life

I hate the phrase never say never, but give me a challenge that I don't think I can do and I will show up full throttle. At the beginning of the new year, I silently embarked on a journey. If you've been following my stories, my hair has been a HOT mess and for a reason. Tune in to learn more about my 20 day experience with 26 postures + 2 breathing exercises at 105 degrees in a room full of strangers and just my thoughts. I sweat. I grew. I'm obsessed. Check out Pure Yoga here: http://pureyogatexas.com/ More about Breakthrough Burnout Method: http://bit.ly/bbm2020beta