Bonus: Have Your Cry Then Laugh

When you start leveling up you've got to learn to have crying releases and then learning to LAUGH at them in the same breath. Stepping into your higher self is beautiful BUT also punches you in the F-ing throat. It’s exhilarating. It’s uncomfortable. It’s ugly. It’s beautiful. It’s necessary. 1. cry when you need to cry. 2. laugh after said cry. 3. put your head down and get back to your goals. I love you.  XO,  Yo   Instagram