Binary Thinking (Ep.91)

In this episode, we explore the concept of binary thinking and how it can impact our sense of well-being. Binary thinking is the tendency to see things in black-and-white terms, as either "good" or "bad," without considering the complexity and nuance of a situation. This type of thinking can lead to a narrow and inflexible view of the world and can make it difficult to find joy and contentment in life. If you enjoyed the episode, consider subscribing.