Fertility, conception and hormones with Rach Condon

In this episode I speak with Rach Condon nutritionist and women's health specialist, after experiencing her own challenges with the contraceptive pill and absent periods, Rach went on a journey to understand and heal her hormonal issues. This resulted in huge shifts, leading her to support other women to do the same.In this episode we talk about:How to prepare your body for pregnancySome of the common challenges women experience with hormones, fertility and periodsThe MTHFR gene mutatio...