My Story + 'Why' behind Dear Mama

In this episode I share a bit of my own story including my upbringing and how this impacted my experience of becoming a mum. I do cover some big topics so have placed a little disclaimer at the start of the episode.Some of the things I cover include:Childhood traumaAlcohol/ drug abuseChild being removed from motherPhysical/sexual abusePost natal depressionResources:PANDA Hotline: 1300 726 306COPE website: https://www.cope.org.auLifeline helpline: 13 11 14*****Download your FREE 'create your own morning ritual' e-book, which you can download when you subscribe to the Dear Mama Project newsletter. Grab your copy here: https://mailchi.mp/bce08f66ecda/createyourownmorningritual*****I'd love to hear your take aways from this episode and continue the conversation on Instagram, come say hey at: https://www.instagram.com/dearmamaproject/