Postnatal depletion, the gifts of matrescence and COVID with Dr Oscar Serrallach

In todays episode I'm chatting to Dr Oscar Serrallach, a functional medicine doctor and leader in maternal care. Dr Oscar is the author of "The Postnatal Depletion Cure - A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children". We chat about Postnatal depletion, how to support new mothers, maternal values and COVID.Check out the book + Dr Oscar's website here. Connect with Dr Oscar on Instagram here.Today's ep...