Question and Answer - mindset, self care, high expectations, relationships and favourite books

I'm ending our last episode for 2019 with a Q&A, answering the FAQs I received when I put a call out on Instagram. The questions are: What is the number 1 thing I have done to achieve a healthier mindset? How to let go of high expectations of yourself in motherhood? How do I find time for self care? How do you keep your relationship together when you have no time? What are your favourite books and resources that have helped you? A HUGE thank you for all of your love, suppo...