Question and Answer - mindset, self care, high expectations, relationships and favourite books

I'm ending our last episode for 2019 with a Q&A, answering the FAQs I received when I put a call out on Instagram. The questions are:What is the number 1 thing I have done to achieve a healthier mindset?How to let go of high expectations of yourself in motherhood?How do I find time for self care? How do you keep your relationship together when you have no time?What are your favourite books and resources that have helped you?A HUGE thank you for all of your love, support and list...