Re-release: Tips for managing tough days

In this episode I share my favourite tips for managing tough days. We all have tough days, but it's much easier when we have strategies and practices we can call on to help us through. Register for the FREE Matrescence & Self Compassion Masterclass here: https://courses.nikkimccahon.com/freemasterclassShare your insights & takeaways from the episode here:Instagram: https://www.instagram.com/nikkimccahon/Website: https://www.nikkimccahon.comAlignment waitlist: https://courses.nikkimcca...