Self Esteem and Self Worth with Monique Harding

In today’s episode I’m chatting to Monique Harding - who is also known as the relatable therapist on instagram - about self esteem and self worth. Monique is the owner of Ritual Counselling & Family Therapy - a relationship focussed psychological counselling practice based in Burleigh Heads. She is passionate about taking a family of origin and early life experience lens to help people heal from limiting core beliefs, anxiety and trauma. In this episode we have an in depth discussion...