Tips for surviving hard days

In this episode I share my favourite tips for managing tough days, because as mamas, they're going to happen and it's helps to have some tools in our 'tough day toolbox'. Instagram https://www.instagram.com/nikkimccahon/Website https://www.nikkimccahon.com--You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.Website:https://www.nikkimccahon.comhttps://www.seasonsofmatrescence.comFree Discover Matrescence e-bookhttps://...