008 - Q&A Quickie - Breakfast Ideas, Toning With Light Weights, Foam Rolling, Is It Harder For Women To Build Muscle, Weighing Meat Cooked vs. Raw & Will Jonathan Get a Haircut
Digital Barbell Podcast - Un pódcast de Jonathan & Blakley Fletcher - Jueves
Your Training & Nutrition Questions Answered! - Barbells vs. Dumbbells, How to Track Food While Eating Out, Why Smaller People Require Less Food and More! Don't miss out on this week's sponsor too!
