Is a Lack of Self-Care Sabotaging Your Weight Loss?

Dishing Up Nutrition - Un pódcast de Nutritional Weight & Wellness, Inc.

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If you have been struggling with your weight, we have a question for you – is it possible that a lack of self-care is the cause of that struggle? It’s not often recognized but we’re sharing some of those self-sabotaging habits that many people have and don’t even realize. Listen in and get inspired for a fresh approach.

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