EP: 061 - Am I A Binge Eater Or Am I Stress Eating?

Heyyyya welcome back! In this episode: -What is binge eating? -How to spot a binge eater -The difference between binge eating & stress eating -Overeating vs binge eating LAST FEW DAYS TO JOIN MY FREE 5 DAY END NIGHT TIME EATING CHALLENGE starting on October 4th! JOIN HERE! @lorna_bingeeatingcoach on Instagram SO READY TO END YOUR BINGE EATING? Apply to work with me here