EP: 263 - Feel the fear & take action anyways

There can be a lot of fear that comes up when you think about healing your relationship with food, releasing your food rules & starting to eat intuitively. In this episode I share how I’ve being able to get to where I am today despite having fear and how YOU can start having a better relationship with fear so it no longer stops you from achieving food freedom!!! Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! CONNECT WITH LORNA: ---&...