EP: 342 - A lesson about my night: having a meal without veggies and being okay with skipping a workout

I have a few lessons to share with you about my night and how to be okay with eating a meal without vegetables & skipping a workout! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Gr...