Ep 115: 6 phases of change
Ditch The Binge - Un pódcast de Renae Saager - Lunes

As much as we would love change to be as simple as a before and after picture, it isn't. There is a lot that happens between those two states and in this episode, I walk you through the 6 main phases I see every client experience and tips for you to implement so you can keep going. At the end of the episode, I shared that I was opening my calendar for a few strategy calls. This is 30 minutes of focused time for you to bring your questions and sticking points and get specific feedback on ho...