Ep 131:How to change your old behaviors and how you show up for yourself.
Ditch The Binge - Un pódcast de Renae Saager - Lunes

"Does ANYONE else do this? Am I the only client you have had that has said this? Is change even possible at this point?" If you have ever had those thoughts, fears, or questions, get into this episode immediately. The idea that "people never change" is such BS. You can always change. Any age, any point in life, no matter how long you have been doing something. But the most critical piece is: 1: That you actually WANT to change. 2: What I discuss in this episode. So get in the...