Ep 175: Distorted body image and photos.

I am sure you have looked at a photo of yourself at the end of the night or later in the week and been shocked. "Wait, I look like THAT?!" In this episode, I talk about a recent event and my reaction to my photo, why the way we think we look and actually look don't line up, and why you should share the photos anyway. I mentioned that I am accepting new 1:1 clients. If you have been curious about working together, want to know what that entails, or where you should begin, the first step is...