Ep 221: Creating a New Relationship to Meal Prep with Nutritionist Nicole Darabi

Meal Prep: Friend or Foe? What comes to mind when you hear "meal prep"? Do you shudder at the thought? Does it conjure images of endless, flavorless chicken breasts and mushy broccoli? Perhaps you envision a sea of Tupperware overtaking your Sunday, chaining you to your kitchen when you'd rather be relaxing. In this week's episode, I interview Nicole Darabi, former fitness competitor and current mom to an active kiddo, to help you untangle your complicated relationship with meal prep and tur...