Ep 224: Reacting vs Responding to Discomfort
Ditch The Binge - Un pódcast de Renae Saager - Lunes

Are you reacting to discomfort or responding? They sound similar but often yield a very different result. Enjoy this episode as I break down the difference. Be sure to connect with me on IG HERE. Check out my website HERE. Book a 20 min consult HERE.