Ep 233: Bad experiences

We have all had them! We have all thought, "How did this happen?!" or " I cannot believe how this turned out." This is a natural part of growth. It isn't always fun. In fact, sometimes it is downright terrible. But in this episode I share with you how you can be even better after that happens and one question to ask yourself that can change everything moving forward. - - I will be running a "Ditch The Binge Foundations" group starting in November. I will be covering the exact topics you need...