Ep 77: Self Care or Self Respect?
Ditch The Binge - Un pódcast de Renae Saager - Lunes

Are you someone who calls a bath self care? Or getting a delicious meal? Or taking a day off? Is that REALLY self care? Or is it just self-respect? Is it just treating yourself well? In this episode, I am talking to you about the difference between the two and why worrying about what YOU think about you is substantially more important than what anyone else thinks about you.