EP 9: Intuitive Eating and Sex
Ditch The Binge - Un pódcast de Renae Saager - Lunes

Most of the women I work with have been disconnected from their body for a long time. Some may even say it is an abusive relationship. Intuitive eating is the process of connecting the MIND AND THE BODY. Basically, your brain has been the ex-husband and your body has been an ex-wife, trying to live in a one bedroom apartment together, after a VERY nasty divorce.... It ain't working out so well! We don't need them to fall back in love but we DO need some communication. IE(intuitive eating) ...