16 weeks of working out, 4 books in 4 months. My quarterly update using Atomic Habits #284

Docs Outside The Box - Un pódcast de Dr. Nii Darko - Martes

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SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Things to expect in this episode:Our podcast has a new descriptionUpdates on my first four months with Atomic HabitsI’ve been working out for 16 weeks straight (T25)Waking up at 5 am4 Books in 4 monthsWill by Will SmithThe Subtle Art of Not Giving a F*ck by Mark MansonAtomic HabitsYou Are A Badass by Jen SinceroEating healthy on locums assignments with FactorWE WANT TO HEAR FROM YOU!!!! TELL US WHAT YO...

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