This book changed how I look at self-improvement - Atomic Habits by James Clear #278
Docs Outside The Box - Un pódcast de Dr. Nii Darko - Martes
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SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What if I told you that your inability to hang onto your New Year’s Resolutions has less to do with motivation and more to do with the daily habits/systems you have in place to support that Resolution? Are we wasting our time on making goals in life? Nii reviews Atomic Habits by James Clear Things to expect in this episode: The book in 3 sentences Who should read this book? How t...