Single Present Moment Thinking

Dr. Jay's Peaceful Meditation - Un pódcast de Dr. Jay

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Educación Religion y espiritualidad Comunidad y cultura

Today’s talk is about Single Present Moment Thinking. This is a basic concept for meditators. This is a discussion that will help you “be present” and “be mindful”.Today’s Meditation will be on observing our thoughts and letting them go

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