Periods & Hormonal Health

Eat Your Crust - Un pódcast de Crystal Jiao, Jeesoo Kim - Miercoles

Today we talk about our hormonal health and periods! We discuss the process of going off a long-term birth control and getting reintroduced to the hormonal cycle. We talk about how to work with the different phases of the cycle and changes we notice in our body and mood. We also share what we personally like to do during our periods. Support the show Follow us on social media @eatyourcrustpod

Visit the podcast's native language site